Bundles for Postpartum Support
Community Resourcing for the first 7 years after birth
Hello darlings...
I'm soooo happy you are here!
I am Cara, Healer & Midwife, Enthusiastically transforming unsustainable cycles into patterns where we thrive...
For over a decade I have been helping babies “come out” (be born), and now I help mothers/parents “come in”.
I’m a radical mother and lover. I like to name those two close together because it reminds us of the self governed permission to keep both versions alive and maintained at the same time.
I identify as Queer, white and recognize the impacts that settler colonialism has on oppressed communities creating inequities within birth and postpartum access to receive quality care, culturally traditional care, and overall wellbeing and safety to the bodies of birthing people and their babies.
We've got work to do! Let's hand down nourishing practices to our descendants as well live fully showing them our joy and wellness in the process.
Join the newsletter that focuses on
Join The Postpartum Midwife newsletter to get honest, practical support during one of the most (raw) transformative times in your life. We’ll share real advice on postpartum recovery, newborn care, and everything in between—focused on what truly matters for you and your baby. Whether you’re looking for tips, reassurance, or just someone to remind you you’re doing great, I'm here to support you every step of the way.
The framework this space leans on centers body positivity, gender identity and family inclusion, while prioritizing racial equity and addressing disparities in our communities. It is a space where all voices are heard and validated, promoting support and equality for all. This is a curated space to receive care, conversation, and empowerment through the journey of family building, children stewarding, and self-tending. I show up from a place of radical self-care and joy for the clients I work with and people I'm in community with. This space and my goals are for you to discover the tools, community, and support you need to build a sustainable life after birth.